Adaptive Fitness Training for All Levels
Adaptive Fitness
Our adaptive athlete program proudly offers Professional fitness programs to both fit both intellectual and adaptive athletes.
Program
Options
1-on-1 Personal Training
Perfect for those who are new to the gym environment or have been recently discharged from physical therapy and are ready for the next step.
Small Group Training
With a ratio of 1 Coach per 4 Athletes, Small Group Training is a great option for those looking for community connection while still getting personalized fitness instruction during workouts.
Professional Health & Fitness for Intellectual & Adaptive Athletes
Diagnoses include: Down Syndrome, Autism Spectrum, Cerebral Palsy, Spinal Cord Injuries, Traumatic Brain Injuries, Strokes, Parkinsons, Alzheimer’s, or anyone who needs an adaptive approach to training.
…designed with the unique Athlete in mind. Work with your professional trainer here at The Well Health & Fitness to help reach your goals while prioritizing safety, fun, and progress.
…that makes health & fitness feel like home. Discover a sense of belonging beyond the gym and the empowerment of training alongside adaptive athletes with similar goals.
…on how to make the healthiest choices for you. Learn about nutrition, sleep, stress management, social connection, and other habits and skills that carry out into life beyond the gym.
Curious about The Well
Health & Fitness in
Bowling Green, OH?
Start with a Free Intro and experience how the right environment can change the way you move and feel.
Book Free Intro