Youth Program
Our expert coaches use a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our youth athletes to love exercise.
Our Youth Program offers
Working out in a group at our gym leads to lasting community relationships which will keep you accountable.
Each day you’ll do a challenging workout that combines the most effective fitness methods.
Your classmates will keep you accountable and make working out fun.
Strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
Healthy habits
Our classes help youth athletes develop an exercise routine that they can stick to for a lifetime.
Teamwork & leadership
Group classes teach teamwork. Fitness games teach youth athletes how to lead others through inspiration and encouragement.
Confidence
Our youth athletes develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
Work out with us
Book a free intro today so we can learn all about your youth athletes how we can get them moving.
