Meet the The Well Health & Fitness Team
Our Coaches
Sam Beaver
James Cormack
As a seasoned gym coach with a passion for fitness, James brings expertise and motivation to every training session. With a background in boxing, he tailors workouts to individual needs, ensuring clients achieve their fitness milestones. Join James on a journey towards a healthier and stronger you.
Todd McArthur
Meet Todd, a dedicated yoga coach known for crafting invigorating workouts that fuse fun and effectiveness. Specializing in Yoga, he guides clients with enthusiasm, fostering a positive and transformative fitness experience. Embark on your fitness journey with Todd and redefine your limits.
Melissa Watson
With a wealth of experience in strength training and a commitment to personalized fitness, Melissa empowers clients to surpass their fitness aspirations. Through a dynamic and supportive coaching approach, she inspires individuals to embrace a lifestyle of health and vitality.
Advanced Gym Equipment
At The Well Health and Fitness, we pride ourselves on providing top-of-the-line equipment to ensure our clients achieve their fitness goals. Our facility is equipped with Rogue barbells, Concept2 rowers, and a variety of bikes to enhance your training experience. We also offer a comprehensive range of kettlebells, dumbbells, medicine balls, and plates, alongside specialized equipment such as lat pull-down and leg extension machines, reverse hypers, and hamstring curl machines for targeted workouts. Our unique setup features pull-up rigs, gymnastic rings, plyometric boxes, sandbags, and battle ropes, ensuring a complete functional fitness regimen. With our extensive range of equipment and spacious, well-lit environment with large garage doors and ample parking, The Well Health and Fitness is committed to helping you achieve weight loss, maintain a pain-free lifestyle, and build lasting strength.
Unique Features and Facilities
At The Well Health and Fitness, our spacious, open-layout facility is designed to enhance your training experience, featuring high ceilings and abundant natural light. We boast dedicated areas for personal training and group classes, along with specialized turf sections for sled pushes and dynamic workouts. Our unique outdoor workout space, accessible through a large garage door, allows clients to train in the fresh air, enhancing variety and enjoyment. Conveniently located on North Main St. with ample parking, our gym provides a supportive and positive community atmosphere, making every workout at The Well a step towards achieving your fitness goals.
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